How to Work From Home (And Stay Physically and Mentally Healthy)
Freelancing from home sounds like a dream come true to many of those stuck in a nine-to-five job, but it comes with its own set of physical and mental hurdles that are not apparent at first glance.
Learning how to deal with these downsides is perhaps the biggest challenge you’ll tackle as a freelancer, but it can be done – if you’re willing to make some changes to your lifestyle.
In my case – and maybe yours – the three greatest hurdles are isolation, a lack of exercise, and mental fatigue. Let’s talk a bit about each, how I’ve dealt with them, and how you can too!